Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

Consider this your essential guide to the time-honored Chinese medicine practice Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment. Scroll through any social media ...

But one technique that's stood the test of time is gua sha—and so you might be wondering how to use a gua sha stone. To find ...