Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who ...

The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

So if you are hitting the pool or the beach on a hot day, make sure you stay hydrated. But is also important to note that you can still suffer from heat-related illnesses such as heat stroke even ...

But now it's cold outside and our workouts are markedly less sweaty. When you run for an hour in the winter, you may get damp but not be dripping. Even if you work up a sweat in the gym for an hour, ...

We tend think about our hydration more during the hotter months, but staying hydrated in the cold weather months can be just as important. Often, the most-noticeable hydration indicator in ...

Liquid Death is selling a limited-edition ‘Pit Diaper,’ allowing concertgoers to stay hydrated without leaving the mosh pit.