We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...

Encapsulation means that bras have individual, contoured cups, while compression hugs everything in. Like our top pick from Under Armour—the Infinity 2.0 High Sports Bra—many of our experts ...

This special sports bra isn't only great for working out but can ... In general, demi-cup or T-shirt bras with shallow cups ...

When it comes to athletic gear, there are few pieces more essential than a training sports bra. Whether you’re preparing for ...

Read one mom's take on why from computer work to high-intensity workouts, the Forme bra provides consistent posture support ...

So why might your sports bra influence your knee pain? Here’s what to know. For the study, researchers analyzed data from 35 female athletes with bra cup sizes that ranged from B to D.

“Whilst the type of activity is the main factor in choosing an impact level, your bra size can also come into play here. We recommend that D+ cup sizes opt for a high-impact sports bra for most ...

If the fabric around the cups is wrinkled, that’s a sign the bra is too big or doesn’t fit properly. Your sports bra should make you feel supported but comfortable, both when you are and aren ...