Our dreams can be weird, wacky, bizarre or terrifying. Open to interpretation, they may actually mean something though. Here, ...
As a professional basketball player, Adam Kemp learned discipline - and that extended to his sleep. “Restful sleep hasn’t ...
From dreams of winning the lottery to doing daily chores—a new survey has revealed what Americans are dreaming about.
Researchers at the University of Lausanne have discovered a new function of the brain's "locus coeruleus" in regulating sleep ...
REM sleep is difficult to distinguish compared to brain waves when the body is sleeping, but the brain is awake. Most dreams ...
A majority of Americans today say they don’t get enough sleep, according to Gallup polling from earlier this year. As a professional basketball player, Adam Kemp learned discipline - and that ...
As a professional basketball player, Adam Kemp learned discipline — and that extended to his sleep. “Restful sleep hasn’t come easily to me,” says Kemp, a fitness consultant who until ...