How a self-published book broke ‘all the rules’ and became a bestseller
Over the summer, a book changed Kohn Glay’s life. A TikTok ad had steered him to “The Shadow Work Journal,” a slim workbook ...
Stylist5mon
One Good Thing: why it’s important to journal with a goal in mind
This week we’re chatting with Caitlin McAllister, the author of My Shadow Work Workbook (Vie £12.99), a workbook that will help you acknowledge your feelings and their origins, heal your wounds ...
Business Insider India1y
'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
Some people say the answer has arrived in "The Shadow Work Journal," a "cheaper than therapy," self-published book of prompts designed to help you identify hidden aspects of yourself. Delivered in ...