Unlike saturated fats, which are solid at room temperature, unsaturated fats are liquid ... high blood lipid levels and heart disease. For example, a 2014 review involving more than 650,000 ...

Researchers at Osaka University identified a degradation factor for SREBP1 as essential for maintaining the balance of ...

For decades, dietary fats have been at the center of debates about heart health. Some fats have been blamed for increasing ...

Many high-fat foods are made up of different fat types. For example, butter and olive oil contain both saturated and ...

and K #unsaturatedfat #healthyfat #medindia Fats are made up of saturated and unsaturated fatty acids. A small amount of fat has to be included in a healthy diet. Any fat not used by our body’s ...

Unsaturated fats are usually liquid and are found in plant products and fish. Chemically, saturated fats have a higher proportion of single bonds between carbon atoms rather than double bonds.

Replacing them with unsaturated fats as part of a healthy ... rich in healthy nutrients when replacing foods high in saturated fat. For example, replacing saturated fat with refined carbohydrates ...

He explains the difference between saturated and unsaturated fats, and their links to cholesterol and heart disease. We find out about the molecular structure of fat, its food sources and its ...