running spikes can make a huge difference to your performance by reducing weight and adding traction, propulsion and energy ...

A veritable prank has caused a stir in German athletics these days: a promising young athlete has been banned from sprint ...

But something else is brewing for those with the fortitude to continue. Despite the clubhouse’s declared focus on running with its walls adorned with pictures and medals from races past ...

For dealing with occasional ice, you can buy a set of detachable spikes, like Yaktrax or Kahtoola Nanospikes. You can slip these over your running shoes for improved traction on slippery surfaces.

But something else is brewing for those with the fortitude to continue. Despite the clubhouse’s declared focus on running with its walls adorned with pictures and medals from races past, the club is a ...