All the elements found in both roti and rice can prove to be a boon for your health. In India, people often decorate their food plates by serving dal, rice, vegetables, and roti. Does this ...
Meal prepping doesn't have to be complicated or take all weekend. A little preparation will allow you to save time, reduce ...
Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole wheat versions, provides more protein and fiber, promoting fullness and ...