Antioxidants present in rooibos tea are good for heart health, hence providing cardiovascular benefits and maintaining good cholesterol in the body. According to a study published in the Journal ...

Rooibos the beloved South African herbal tea, is not just a delicious and ... “If regular rooibos consumption can offer the ...

highlights the benefits of this traditional drink. “Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Fancy up your chocolate truffles with a hint of rooibos tea. Simply heat cream and pour over a blend of your favorite ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and increase alertness for some, but for others, the side effects of ...

Physical activity improves circulation and keeps your heart strong so don’t overlook exercise this December. Make it fun by ...

The industry behind the herbal tea rooibos has agreed to pay a percentage of the money that is made to the indigenous people who used the plant before production was industrialised. South Africa's ...