Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

A doctor has revealed a simple breathing technique to relieve constipation and bloating. The NHS surgeon was “surprised” this ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Another effective remedy for constipation is apple cider vinegar. By mixing a tablespoon of it in warm water, you can boost ...

NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation ...

Oats are a simple affordable and effective addition to your diet if you’re looking to relieve constipation naturally Read ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Medically reviewed by Qin Rao, MD Constipation is a common digestive condition characterized by hard, lumpy, and dry stools ...