Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

A doctor has revealed a simple breathing technique to relieve constipation and bloating. The NHS surgeon was “surprised” this ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation ...

So it’s always good to hear about a technique that can help the horrors to, er, pass a little faster. In a recent Instagram ...

Another effective remedy for constipation is apple cider vinegar. By mixing a tablespoon of it in warm water, you can boost ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Oats are a simple affordable and effective addition to your diet if you’re looking to relieve constipation naturally Read ...

An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating - although you might ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...