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Nutritionists Weigh in on US Dietary Guidelines
More Beans, Less Red Meat: New Report Proposes Changing American Dietary Guidelines
The fight over what you should eat is escalating, with a new report out that moves the government closer to recommending Americans limit red meat, eat more beans, and cast a wary eye on ultraprocessed foods.
More Beans and Less Red Meat: Nutritionists Weigh in on US Dietary Guidelines
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables
More beans and less red meat: Nutrition experts weigh in on US dietary guidelines
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables. That's advice from a panel of nutrition experts charged with counseling
3h
The 10 Healthiest Proteins You Can Eat
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
Physicians Committee
5h
Prioritizing Plant-Based Protein in the Scientific Report of the 2025-2030 Dietary Guidelines for Americans Committee is a Step Forward, Doctors Say
For the first time, the advisory committee tasked with making scientific recommendations for revising the Dietary Guidelines ...
9d
The Spicy Protein That Turns Canned Beans Into A Worthy Meal
We can think of countless ways to use canned beans as a delicious side dish, but you can transform them into a flavorful ...
Gulf News
5d
How much protein do you really need? A steak or serving of beans?
So, where do you get your
protein
from? You get it from numerous plant and animal sources, including meat, fish, eggs, dairy products, seeds and nuts, legumes like
beans
and lentils. However ...
Rolling Out
1d
7 ways to add protein to your diet without meat
As more people explore meat-free diets, finding adequate protein sources becomes crucial for maintaining health and energy.
2d
Tim Spector says this 'magical' food packed with protein could protect the heart
A food expert has urged people to add more of a certain “magical” food to their meals, claiming they can boost gut health and ...
Opinion
agriland.ie
1d
Opinion
Opinion: Spring beans should be off to a winner in 2025
Spring beans will always make sense within any tillage rotation, and this should genuinely be the case in 2025. Beans make a ...
Rolling Out
6d
Canned beans, surprising benefits and why rinsing matters
Discover why rinsing canned beans can improve flavor, reduce sodium, and boost nutrition. Learn tips for digestion and when ...
plantbasednews
1d
Protein-Packed Green Cannellini Bean Stew
This vegetable-packed green cannellini bean stew is a high protein vegan dinner that's perfect for the cold winter months ...
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