Eggs are one of the best sources of protein. Boiled eggs with no oil are the best option for those on a weight-loss diet. Besan or gram flour is a healthy and weight-loss-friendly flour packed with ...

Yellow moong dal is versatile! Other than the usual dal recipe, try these unique snacks for an extra protein boost. Deep-fried, crunchy vadas made with soaked moong dal, spices, and onions. A popular ...