These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help ...

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

Dr Moses says positive affirmations can shape your thinking. She explains that French psychologist Emile Coué believed your thought pattern becomes your reality, ie: the things you focus on are ...

I also use positive affirmations to boost my mood. When I catch myself thinking negatively, I remind myself of my strengths. For example, I might say, "I am capable and strong." This simple ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

If positive thinking was all you need to do ... that if you tell them positive things, if they use affirmations, they say things to themselves, it actually creates pain and anxiety for them ...

According to Raoul, including affirmations regularly in your routine can have a positive impact on your child’s way of thinking.“What we know about children is that they hold on to the words ...

Whatever you’re celebrating today, I hope it makes you happy. That’s because people who are happy typically have a positive, optimistic outlook on life. And tapping into the power of positive thinking ...

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...

Here are some positive affirmations for all zodiacs to make in 2025 that might help set realistic goals for the new year.