Teachers can adapt activities to make PE inclusive for all students, including those with physical and/or learning ...

Join a Class Engaging in an exercise class like Zumba, yoga, or even dancing provides an opportunity to boost cognitive ...

Researchers discovered that recent physical activity helped participants take in and understand information faster — what’s ...

Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...

Children are born to play! And yet, despite our best efforts, many parents and professionals find that some children are not ...

The research reveals that physical activity is key to lowering mortality risk, with stronger effects in older adults compared ...

Deborah Jehu, PhD, highlights strategies for promoting physical activity while preventing falls in older adults.