Friendships are vital for emotional support and health among adults 50+. A Michigan poll highlights challenges and benefits.

In today’s fast-paced world, maintaining exercise and physical health can often take a backseat to our busy schedules.

PeopleImages.com - Yuri A // Shutterstock How to set your 2025 mental health new year's resolutions. As the new year ...

A study reveals that perceiving war risk negatively affects adolescents' mental and physical health, particularly in border ...

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...

Mental health conditions are a global concern, affecting approximately one in eight people worldwide as reported by the World ...

Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and ...

Exercise can strengthen your heart muscles, lower blood pressure and improve circulation in the body. Regular physical ...

Discover how quick, intense workouts are transforming heart health, especially for women, with major benefits from just ...

Risk of developing dementia later in life is strongly predicted by a person’s cognitive ability, functional limitations and physical health as many as 20 years before onset of the illness. New ...

Pregnancy can be a trying time for women at best, but new research shows that 1 in every 20 pregnant American women also ...