Snoring is a big part of sleep apnea, but it's not the only symptom ... around the outside of the brain or the blood vessels ...

Understanding the causes of snoring and sleep apnoea can help people improve their sleep quality and overall health.

Eating cheese regularly may reduce the risk of sleep apnoea by nearly a third, according to a study involving 400,000 Brits.

While research isn’t conclusive about the science-based effects these oils may have on sleep, many turn to them to help with snoring and sleep quality. Your healthcare team can best guide you on ...

Stock image of a boy sleeping. Snoring in adolescents was found to be associated with worse behavior. Stock image of a boy sleeping. Snoring in adolescents was found to be associated with worse ...

Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...

A study of 400,000 Brits has revealed that eating this item regularly can reduce the risk of sleep apnoea by nearly a third ...

Researchers say cheese can help to lower blood pressure and increase testosterone which in turn helps to reduce the risk of ...

A medication used for epilepsy, called sulthiame, may help people with obstructive sleep apnea (OSA), according to a clinical ...