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Nancy Reyes on MSN
10mon
How Does A Pedometer Help People Reach Their Fitness Goals?
But a motivational tool to help people reach their fitness goals, develop good habits and achieve good health. How Does ...
Rolling Out
1d
Why people who write down their goals achieve them more often
The practice of writing down goals has long been associated with higher achievement rates. While everyone has aspirations, ...
Hosted on MSN
2d
Big goal or giant delusion? Average person losing weight wants to drop 29 pounds!
Thanksgiving has come and gone, and many Americans now have one thing on their minds — losing weight! While you might think ...
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