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Rolling Out
3d
Why people who write down their goals achieve them more often
The practice of writing down goals has long been associated with higher achievement rates. While everyone has aspirations, ...
The Times of Northwest Indiana
9h
Get Healthy: Properly applied, self-control can open a direct route to your goals
Despite the benefits of greater self-control, it’s also important to distinguish between it and deprivation. When ...
Hosted on MSN
4d
Big goal or giant delusion? Average person losing weight wants to drop 29 pounds!
Thanksgiving has come and gone, and many Americans now have one thing on their minds — losing weight! While you might think ...
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