UNIDENTIFIED PERSON: Take a deep breath ... says it can be off-putting for older people to be told that they should be getting a specific amount of exercise. PATTERSON: My thing is move.
Falls in older people are an important but often overlooked ... 866 health maintenance organisation enrollees were eligible to take part. The intervention participants attended supervised exercise ...
A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.
Doing lots of exercise in older age can prevent the immune system from declining and protect people against infections ... everyone would be taking it. "It has wide-ranging benefits for the ...