You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe normally? If you're ...

Neti pots, syringes, squeeze bottles, spray solutions, and battery-operated devices can help clear your stuffy nose. To correctly ... reach for menthol rubs, like Vicks VapoRub.

Decongestants can come in the form of tablets or nasal sprays, and are popular during cold and flu season. (Getty Images) Cold and flu season often means contending with a stuffy, blocked nose ...

Nasal congestion occurs when the tissues lining your nose swell up. This can happen for many reasons, including the common ...

A runny or stuffy nose can be a symptom of the flu ... “Usually if this happens, I recommend that patients start to use a nasal saline spray to moisturize their nostrils.” ...

While blowing your nose, inhaling steam or using nasal spray may be the go-to remedies ... "you can use throughout the day to help clear a stuffy nose." In a video on Instagram, added: "This ...

And with good reason: Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger ... recommends using a saline nasal spray as needed. Breathe in steam ...

"If you are feeling stuffy with a cold or hayfever then breathing in some steam or using a saline (saltwater) nose spray or drops may help," advises ... that they couldn't find anything other than ...