Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Weight loss, muscle gain, and overall health are top priorities for many, and high-protein, low-fat foods offer a winning combination. These foods provide the building blocks for strong muscles ...

World-first study using MRI scans shows ultra-processed foods like cereals, pizzas and cheap breads can cause intramuscular ...

The foods in the BRAT diet are low in protein, fat, and fiber, which makes them easy to digest for most people. However, a person who is feeling unwell can eat more foods than those listed in the ...

WebMD's editorial staff tasted a sampling of the latest low-carb and low-fat ice creams and frozen desserts available at grocery stores and soft-serve shops. Each tester rated them on a scale of 1 ...

Pair these starchy foods with foods that are rich in protein and low in fat. Some examples are lean meats, skinless poultry, beans and lentils, and low fat dairy. Your pancreas won’t have to ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.

Carbohydrates (carbs) are one of three macronutrients found in food ... fat reserves we would be better to burn.” The amount of carbs you eat on a low-carb plan depends on the diet you follow ...