Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Another one you might not expect to see on a list of top low-carb or keto restaurants is T-Coons. The menu features a variety ...

In a large bowl, toss the squash, kale, red onion and walnuts. In a small bowl whisk together the oil, vinegar, lemon juice, ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.

Alexandra I. lacked confidence and felt unhappy with her weight. So, she cut her carb intake and added more veggies and ...