the cream of broccoli soup is the real culprit, with about 9 grams of carbs for 1/2 a cup. Overall, this Low Carb Broccoli Cheese Bake Recipe is pretty low carb - just skip the mashed potatoes (I ...

Heat the olive oil and butter in a large saucepan over a low heat ... Continue to simmer the soup for about 20 minutes until the potato and broccoli stalks are tender. Remove the bay leaf and ...