With just a few weeks until the New Year, creating New Year’s resolutions is something that many look forward to. Whether it ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Personalized affirmations for each zodiac sign offer guidance on harnessing this celestial energy to align with the universe and live with purpose and passion. Astrology isn't just about understan ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Ever encountered that friend who swears by manifestations and affirmations? Curious about what they can do to your self-belief and positivity? Both affirmations and manifestations have gained ...

Zodiac-specific affirmations can help individuals harness this cosmic energy. By incorporating these affirmations into daily rituals like morning routines, meditation, and journaling, individuals ...

This process which takes place in the brain forms the theory behind affirmations, since through repeating affirmations, we can create new neural pathways and further reinforce them. MRI data ...