Light exercise can reverse brain ageing: Study
A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...
Light exercise can yield significant cognitive benefits, new research shows
Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...
Scientists Uncover Immediate Brain Benefits From Everyday Physical Activity
According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...
Medscape11d
Does Light-Intensity Walking Benefit Blood Glucose?
Light-intensity walking reduced postprandial glucose and diastolic blood pressure in young adults with obesity.
Sitting Too Long as a Child? It Could Lead to a Lifelong Blood Pressure Problem
Excessive sedentary time during growth increases systolic blood pressure, while three hours of daily light physical activity ...
As the days get darker, here are 6 things you can do to help combat seasonal depression
After Daylight Saving Time ends, it gets dark earlier in the day, causing symptoms of seasonal depression in many people.
earth15d
Sitting too much can raise blood pressure, even in kids
Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.
Light exercise ‘could reverse high cholesterol caused by sedentary childhood’
But the new study indicates that light physical activity such as walking and household chores may completely reverse the ...
Medical Xpress24d
Light physical activity linked to improved vascular parameters in rheumatoid arthritis
Sedentary behavior (SB) is negatively associated and light physical activity (PA) is positively associated with vascular parameters among postmenopausal women with rheumatoid arthritis (RA ...