The surprising benefits of the dense bean salad trend
Packed with protein, fiber, and flavor, beans are dominating TikTok pages. This customizable dish has quickly become a ...
Beans are back! Why we’re loving legumes now — and why nutrition experts say that’s a good thing
Beans are “a nutrient powerhouse,” Amy Bragagnini ... a bean-of-the-month club with a lengthy waiting list and bean salad ...
BBC21h
Tuna, avocado and rocket salad with sesame green beans
Dress with the rocket leaves and coriander and sprinkle with the toasted sesame seeds. Serve the salad with the green beans alongside.
This Tuna-and-White Bean Panzanella Is Filling, Healthy, and Cheap
Whisk together garlic, mustard, vinegar, and remaining 1/4 cup oil in a bowl. Season with salt and pepper. Add onion, tuna, ...
PBS3mon
Eat Your Beans! Recipes to Help Add Legumes to Your Meals
Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...
Wall Street Journal6mon
Warm Couscous Salad With Green Beans, Walnuts, Feta and Dill
Add beans and a generous pinch of salt. Cover and cook, shaking pan often, until beans are just tender and bright green, about 5 minutes. Transfer beans to a large bowl and season with lemon juice ...