For the balance exercises, participants were asked to: stand on both legs with their eyes open ... an associate professor of ...

Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

Treatment objectives include obtaining leg length equality, producing a level pelvis, and improving function. Clinical assessment should include determination of a level pelvis with the patient ...

They found that the time participants could stand on their nondominant leg dropped by 21% per decade of age and on the dominant leg by 17% per decade. A gradual decline in physical strength ...

If you keep at it, you’ll find that your balance can improve surprisingly quickly. Stand on one leg for a longer life You spend far more of your life in a one-leg stance than you could imagine ...