Tablets tend to be effervescent pucks that you can drop into your water bottle, and liquid electrolytes generally come in a small bottle and are concentrated (you usually only need a few drops to ...

Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke in ...

Blech. That’s one of the drawbacks of drinking with a straw. If an electrolyte powder settles to the bottom of your water ...

restores electrolytes lost when sweating, and prevents dehydration), I've realized how helpful it is to add a water bottle to my arsenal of running gear. While searching for the perfect running ...