5 Warning Signs Of Sleep Apnea That Have Nothing To Do With Snoring
Snoring affects 94% of people with sleep apnea. If left untreated, sleep apnea can lead to more trips to the hospital as you ...
Mouth taping may help with snoring and sleep apnea. Here’s how to do it.
Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...
Psychology Today2d
The Sleeping Giant: How Sleep Apnea Hurts Mental Health
However, one type of sleep disorder that regularly escapes clinicians’ observation is obstructive sleep apnea. Recent ...
Is sleeping on your back or side healthier? Experts reveal the pros and cons of each
Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back ...
Sleep apnea associated with age-related macular degeneration
A Center for Eye Research Australia study has linked low levels of oxygen in the blood overnight—a common sign of obstructive ...
Should You Tape Your Mouth Shut When You Sleep?
For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...
Sleep Medicine journal research suggests eating cheese more will reduce snoring
Despite many people thinking the opposite, research suggests that cheese may in fact reduce the risk of severe snoring. A ...
Atlanta Journal-Constitution8d
‘Tape you mouth shut’ takes on new meaning with this sleep hack
It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...
Yahoo14d
Mouth taping may help with snoring and sleep apnea. Here’s how to do it.
“In all likelihood, the isolated effect ... Sixty-five percent of them saw a significant improvement in their snoring and obstructive sleep apnea. In most cases, mouth taping is considered ...