Do you need to drink more water every day? The answer might be more complicated than you think. There are many benefits of ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...

Researchers also found that adequate hydration can control diabetes, blood glucose levels, and low blood pressure.

“It’s best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Whether you prefer drinking sparkling or still water, both are refreshing options to quench your thirst. Unlike plain old still water, sparkling water has added carbon dioxide, which gives it a ...

Explore Here is what you should know about drinking water too fast. Much less shouting has been done about the drink’s actual benefits, however. Lemon water, which is simply wat ...

Still, she opposes putting fluoride in drinking water, because she believes people should make their own choice. The discovery of fluoride’s oral health benefits traces to 1901, when a dentist ...