The amaranth grain is easy to cook. Simply bring amaranth and water to a boil in a saucepan (using a 1 cup amaranth to 2 cups ...

You might be most familiar with rice, oats, and quinoa, but the varieties range from amaranth and bulgur to spelt and wheat ...

Add a sprinkle of puffed amaranth to your morning yogurt or oatmeal for a delightful crunch and a nutritional upgrade. Its ...

Amaranth can be used as a leafy vegetable or as a high-protein grain. The leaves are rich in calcium, iron, vitamins A, B, and C. It is also a quick source of revenue for farmers largely due to ...

Though it’s fine to enjoy a bowl of pasta or a couple of pieces of toast, Nadia Lim suggests including other grains in your diet, like in these puffed amaranth and berry parfaits. Combine ...