Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Cilantro, otherwise known as coriander, is a herb commonly used in hundreds of dishes across cultures worldwide. It can be a ...

Basil, a fragrant herb, is known for its antioxidants and anti inflammatory properties. It boosts immunity, aids digestion, ...

Garlic also known as lehsun in India is a bulbous plant belonging to the onion family. With its roots tracing back to Central ...

Check out these amazing top 5 medicinal benefits of drinking Gokshura leaves juice (Tribulus Terrestris extract) daily in the ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

While many folks already have oregano in the kitchen, they might not realize what this herb brings to the table in terms of ...

Purslane is an invasive plant, considered a weed in some cases, although it is edible and has many incredible properties that ...

However, herbal infusions are not made from the same plant. Rather ... and flowers of virtually any edible fruit or herb. Health benefits vary according to their ingredients and bioactive compounds.

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.