The resting heart rate can be a useful indicator of cardiovascular health - and the range considered 'healthy' will depend on ...

Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the best heart ...

One of the ways to take care of your heart is to make sure that your heart rate remains low when you are resting. Also known as pulse rate, it is the number of times your heart beats in a minute. In ...

There are 900,000 currently living with dementia in the UK and that’s predicted to rise to 1.6 million by 2050. Frightening ...

Or, you can use it as a rudimentary way to measure your heart rate and blood oxygen levels. It’s by no means a medical grade tool, but this build from [Taste The Code] is still quite impressive.

The zones are based on your maximum heart rate (MHR). To calculate your MHR, subtract your age from 220. If you don’t have a ...

Per Health Central, good heart rate recovery by age (including your ideal maximum heart rate, which shows a good amount of ...

It’s being called the heartbeat of Philadelphia. Anybody who has ever visited The Franklin Institute knows all about the ...

During a recent episode of the podcast "SmartLess," Will Arnett said co-host Sean Hayes was admitted into hospital twice in ...

New research has found no evidence linking heart rate variability (HRV) to reactive aggression, overturning previous theories.