Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Of the 10 different plain potato chip varieties we tried, only one chip had all the elements of pure snacking perfection.

Eating healthy snacks during the day can also help you meet ... For example, an Aloha Chocolate Chip Cookie Dough protein bar contains 240 calories and packs 14 g of protein.

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

Turns out, crumbled kale chips can add a delicious crunch to your salads. Swap out croutons for crushed kale chips on your ...

Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Bananas and oats are rich in silica, and these homemade bars are a hair health superfood! Mash up some ripe bananas, mix in ...

A healthy, zesty snack is never far away when you stack red bell pepper ... To bulk up this snack, add pretzels, crackers or tortilla chips alongside. Upgrade your rice cake snack with a schmear of ...

Chestnuts make a delicious and healthy snack option. Here are some recipes you can experiment with if you don’t like them raw ...