Healthy: These oatmeal energy bites are high in healthy fats, protein and fiber, so they are a perfect snack to fuel your day without guilt. Customizable: You can add or change ingredients to your ...

About Walnut-Blueberry Oatmeal Energy Bites Recipe: Walnuts and blueberries take center stage in this nutrient-dense mini energy bite. Place over medium heat and stir until the butter melts. In a ...

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Beta-glucan also promotes healthy gut bacteria and intestinal ... protein and soluble fiber. These baked oatmeal and carrot-cake oatmeal recipes will get your morning off to a great start.

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss Oats are a popular breakfast food around the world. They are easy to cook ...

Romi Londre, a dietitian with the Mayo Clinic Health System based in Wisconsin, in the United States, describes the benefits of having oatmeal in your diet. Oatmeal is a nutritious, inexpensive ...