A healthy diet may ease chronic pain, study suggests
Chronic pain is a debilitating condition that affects millions of people worldwide. And while pain interventions are ...
CNET on MSN1d
Mindful Eating: What It Is and How You Can Practice It Daily
Gaviria said that mindful eating is a great practice he recommends to many people, as long as people are careful not to add ...
Best books on nutrition and healthy eating to feed your body the right stuff
Best books on nutrition and healthy eating to feed your body the right stuff - Feed the mind-gut axis with accessible, ...
The 10 Absolute Best Healthy Proteins You Can Eat
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
A nutrition researcher shares 5 habits he follows to eat healthy and build muscle during the holidays
A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...
News Medical on MSN44m
Healthy diet can help reduce the severity of chronic pain
Chronic pain is an acute and debilitating condition that affects millions of people worldwide. And while pain interventions are available, many people struggle without treatment at all.
Verywell Health on MSN6d
Diabetes Diet Guide
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
Harvard Study: Eating Dark Chocolate Could Reduce Your Risk of Diabetes by 21%
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...
Study: Eating This Protein Could Slow the Progression of Heart Failure
Soy protein β-CG helps prevent heart failure in mice by boosting SCFA-producing gut bacteria. SCFAs improve heart function ...
The 6 Best Foods to Eat for Healthy Nails, According to Dietitians
Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...