Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...
Here's how to know the signs and how to treat it ... Key nutrients found in a range of healthy foods may help prevent or ease depression, anxiety and other mental health concerns.
The quality of your diet has a direct impact on your physical, mental and emotional health. A balanced diet contributes to ...
Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...
When someone wants to make a healthy change in their eating, carbs are often the first thing to go. Popular diets like the Keto and the Mediterranean encourage followers to take all the pasta, bread ...
A doctor has revealed one of the warning signs of a serious illness that can be visible in your hands. Most of us know to ...
Getting irritated often or having mood swings constantly is also one of the signs you are eating too much sugar. One study in ...
As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...