Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably heard about how closely linked your gut ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

prebiotic drinks contain fiber that serve as food for the beneficial bacteria living in your gut. read this post if you want ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

The rich and indulgent foods on offer at Christmas can play havoc with our gut health - but small changes can help ...

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

A new study of colon cancer tumor cells finds the kind of inflammation that is known to be caused by the typical American ...