Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Poor gut health can lead to a number of health issues, which include gastric problems like upset stomachs, fatigue, and even ...

An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.

Yoghurt is rich in probiotics, the beneficial bacteria that support gut health, where about 70% of your immune system is ...

Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...