Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Green tea as a miracle elixir. One common myth is that drinking green tea alone can significantly increase your lifespan.

Green tea is good for people who are type 2 diabetic and have prediabetes symptoms. Drinking in the morning will help in ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

Time-restrictive eating is another popular weight loss trend. But the key is the time you choose to fast and eat your first ...

Kickstart your weight loss journey with a power-packed breakfast! Nutrient-rich foods like oats, eggs, Greek yogurt, berries, ...