Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Green tea as a miracle elixir. One common myth is that drinking green tea alone can significantly increase your lifespan.

For years, coffee has been a morning ritual for many of us. Aromatic and strong, it perfectly awakens us. However, we're ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

In today’s fast-paced world, stress and anxiety have become an inevitable part of life for many. Incorporating these foods ...

Some manufacturers claim that vitamin B12, calcium, omega-3 fatty acids, and green tea supplements can help you lose weight. But scientists have found little evidence to support these weight loss ...

Time-restrictive eating is another popular weight loss trend. But the key is the time you choose to fast and eat your first ...

The liver is one of the most important organs in the body, responsible for detoxifying harmful substances, processing ...

Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...