The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

CrossFit is an intense discipline, so it requires the right gear. The shoes you choose for this activity need to be solid and ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... you find the best weightlifting shoes for your weightlifting workout, we tested ...

We’re not exaggerating when we say that your running shoes can make or break your routine and affect your wellbeing well into the future. Invest in a pair that doesn’t suit your body or your needs and ...

We’ve consulted with foot and ankle experts on what to look for in a nonslip shoe, why you might want a pair and which styles they’d recommend for hours of comfy and accident-free wear.

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

They should also easily transition from workouts to everyday life ... I found that Brooks is the best brand for women’s walking shoes overall. The Brooks Ghost earned high marks across the ...

However, not all workout ... range: women’s 4-13, men’s 6-15.5 | Color options: 13 To run the New York City Marathon, NBC Select editorial director Lauren Swanson chose her Saucony sneakers ...