You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

Jessica said she'd love to lose 30 pounds and be back at her wedding weight by her next ... she's struggling with binge-eating foods that aren't making her feel good," Turoff said.

Using a smaller plate may help you consume smaller portions and, therefore, fewer calories by making portions look ... foods in your diet. It might also help promote weight loss.

“My meals taste good, and I can tell they use real ingredients ... Meal delivery services can be helpful for those looking to lose weight. Providing pre-portioned recipes can help you stay ...