Here's a quick posterior anatomy primer. Your glutes include three distinct muscles: gluteus maximus, gluteus medius, and gluteus minimus. Andi Breitowich is a Chicago-based writer and graduate ...
A Loughborough University study in collaboration with British Athletics found that the size of the gluteus maximus muscle was 45% larger in elite sprinters compared to sub-elite sprinters ...
In some cases, this pain is most closely reproduced by the application of digital pressure to gluteal muscle trigger points (L Huguenin, unpublished work). This referral of pain to the hamstrings has ...
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