Two millennia ago, in the Middle East, frankincense and myrrh were welcome gifts. The resins from frankincense and myrrh ...
It is another one of the top essential oils for anxiety and depression! Made from a Boswellia tree, this oil is similar to lavender because of all the variety of ways to use this oil. It is also ...
Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...
Here are 5 best types of essential oils that may help with symptoms of stress, anxiety and depression. Ongoing research is necessary to understand better the specific mechanisms through which ...