Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

So what is potassium, exactly, and how can you get more potassium-rich foods in your diet? Here's everything you need to know. Potassium is an important electrolyte that our bodies need for a ...

Thankfully, there are some foods and drinks that contain a good deal of electrolytes-essential minerals that may make muscle cramps less likely. Here is a list of 15 foods and drinks to include in ...

Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. Egg whites are specifically ...