Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Sometimes, my ears hurt during flights. Why does this happen and what can I do about it? When you fly thousands of metres ...

The Eustachian tubes connect the middle ear to the back ... Take a deep breath and gently blow out with your mouth closed, as if you’re trying to inflate a balloon. Be careful not to blow ...

In the space behind your eardrum, or the middle ear, is a structure called the Eustachian tube, which connects the middle ear to the back of the nose and throat. The Eustachian tube is responsible ...