Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

For example, Eustachian tube dysfunction can often lead to middle ear infections, persistent fluid in the ears, or retracted ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

In the space behind your eardrum, or the middle ear, is a structure called the Eustachian tube, which connects the middle ear to the back of the nose and throat. The Eustachian tube is responsible ...