Success in our complicated world depends upon good social-emotional skills, and metaphors for understanding the 4 domains of ...

Emotional self-regulation requires self-control, but it’s much more than simple self-policing. It also includes reframing challenging or disappointing experiences in positive ways and living ...

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom.

Expressive suppression reduces negative emotions internally and externally, according to new research, challenging its ...

Despite the benefits of greater self-control, it’s also important to distinguish between it and deprivation. When ...

EI is the capacity to be aware of, control, and express one's emotions and to handle interpersonal relationships ... having ...

A recent study published in the Journal of Developmental and Behavioral Pediatrics sheds light on the importance of ...

However, especially for people with close relationships, there are still signs someone in your life is experiencing deep ...