EGCG supplements have become increasingly popular as a way to reap the benefits of this powerful compound without having to drink large amounts of green tea. However, not all EGCG supplements are ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

Unlike green tea, matcha is not an infusion. Matcha contains a higher EGCG content than green tea due to its greater amount ...

EGCG supplements typically provide between 25 mg and 750 mg of EGCG. One cup of green tea provides between 100 mg and 300 mg ...

When looking for the best green tea supplement for weight loss, it is essential to pay attention to the amount of EGCG (epigallocatechin gallate) it contains. EGCG is a potent antioxidant found in ...

In addition, the mechanisms of action of each supplement will be reviewed and ... A meta-analysis of human studies of 14 trials show that EGCG at 224–674 mg per day or 60 oz of green tea per ...